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I am a physiotherapist by trade practising in the field of pelvic heath and wellness, in other words I am a physio for your ‘bits’, managing symptoms ‘below the belt’. I spend most days; assessing, treating and chatting about subjects that are all too often brushed under the ‘rug’ (pun intended) or hushed in conversation. You will soon come to know that I am passionate about changing this narrative. If I am not with patients you will most likely find me on the beach, exercising (MTB, run, dance - anything really), getting creative doodling & painting or online on the ‘Nurture’ platform. I started this platform with an intention to empower followers through education whilst normalising important and underserved conversations and breaking down taboo in the pelvic and sexual health world. I do so on my instagram page (@Nurtureyourvagina ) where I talk all things; pee, poo, pleasure, pain & periods in a light hearted and informative manner. My general content pertains to living a healthy and Hollistic lifestyle whilst considering the influence of Pelvic, Sexual and Menstrual Health. I have also been privileged enough to share my passion and enthusiasm through public speaking at private events both in person and online. I have recently launched a sexual health program online which you can find on my ‘Nurture Pelvic Health’ website. I am committed to creating an environment in which together we can thrive through all the “P’s” (Pee, Poo, Pleasure, Pain, Periods, Pregnancy, Postpartum, Peri & Post-Menopause…) and I’d love for you to join me!