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Johann has over the last decade developed a deep understanding of human physiology. Due to childhood ailments and environmental stressors he has spent the last decade perfecting an understanding of health to firstly liberate himself from pain and ill health. But more importantly to be able to spread that message to others.
He has a certificate in Holistic Lifestyle Coaching from the Corrective Holistic Exercise Kinesiology Institute in Califronia. He uses this holistic perspective coupled with research to bring you holistic strategies that are effective and efficient.
His coaching style is to help you understand yourself and your body so that you can reach your goals without him. Figuring out where you are at and then charting a course to where you would like to be.